Class Schedule

January 29 – June 24, 2018

REMEMBER… It’s NEVER too late to JOIN!

Monday

6:00am
Complete Conditioning
60min
(Wellington)

9:00am – 5:00pm
Mindful Body Treatment Day
Treatments Available: Thai Yoga Massage, Reflexology, Reiki
Learn more about our services.

Studio Closed

Mon., May 21/18
Victoria Day

Tuesday

5:30pm
Pilates Toned 360
60min

6:45pm
Yin Yoga
60min

Wednesday

6:00am
New Class FUEL
60min

9:30am
Pilates Toned 360
60min

Thursday

9:30am
New Class FUEL
60min

5:30pm
New Class FUEL
60min

6:45pm
Slow Sweet Yoga Flow
60min

Friday

9:30am
Core + Mobility
60min

Studio Closed

Mar. 30/18
Good Friday

Saturday

9:00am
Detox Yoga Flow & Yogi Juice to Go
NOTE: Please prebook this class by Thursday
60min

NEW
Mindful Workshops
Picton & Belleville
learn more

Sunday

9:00am
Yin Yoga
60min

Studio Closed

Apr. 1/18
Easter Sunday